Understanding Ankylosing Spondylitis
May 27, 2025Ankylosing spondylitis (AS) is a chronic inflammatory rheumatic disease that predominantly affects the sacroiliac joints and spine, and may also…The Therapeutic Potential of Shockwave Therapy for Chronic Pain Management
April 16, 2025The revolutionizing potential of Shockwave Therapy (ESWT) is now transforming the science of physiotherapy, especially in the treatment of chronic…Understanding the difference between Physiotherapists and Chiropractors
April 1, 2025Many patients coming to me as a healthcare professional often struggle to distinguish between physiotherapists and chiropractors. It is a…Chronic Back Pain Management: Recovery without surgery
March 29, 2025A journey of recovery from Bahrain to our center in Gurgaon, India As a clinician, I have encountered numerous patients…
Life-Changing Journey with Anti-Gravity Treatment
February 18, 2025From Obesity to Marathon Running: A Life-Changing Journey with Anti-Gravity Treatment As a physiotherapist, I've had the privilege of witnessing…
Stay Young, Stay Fit: 5 Simple Habits for a Vibrant Life
January 21, 2025As the founder and director of Physio Active India, I've seen countless individuals in their 50s and 60s seeking to…
Breathe Easy: Choosing Exercise Routines in Air Pollution.
November 29, 2024My Perspective: —----------------------------------------------------------------------------—-----------------Exercise options when air quality is poor (AQI > 100):An Air Quality Index (AQI) of greater than 100…The Importance of Neck in Modern Life
November 14, 2024The neck plays a vital role in our overall well-being, supporting the weight of our head (approximately 10-12 pounds) and…Overcoming Slip Disc Fears: Hope and Healing with Physiotherapy
September 30, 2024Are you living with the fear of a slipped disc? Do thoughts of spinal surgery and a lifelong struggle with…
Launch of our exciting new digital presence
August 28, 2024We’re thrilled to announce the launch of PhysioActive's newly redesigned website! At PhysioActive India, we’re committed to providing exceptional physiotherapy…
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