An ankle sprain is a common injury that occurs when the ligaments supporting the ankle are stretched or torn. This can result from a sudden twist or roll of the ankle. Ankle sprains can range from mild to severe, and the recovery time depends on the severity of the injury.
Symptoms of Ankle Sprains:
Diagnosis and Assessment:
A physician or physiotherapist can diagnose an ankle sprain by conducting a physical examination and asking about the circumstances surrounding the injury. They may also request imaging tests, such as an X-ray, MRI or CT scan, to determine the extent of the injury.
Treatment and Rehabilitation:
Prevention and Care:
Get Help from Physio Active:
At Physio Active, our experienced physiotherapists can assess and treat ankle sprains with a comprehensive and personalized approach. We will work with you to develop a rehabilitation program that meets your specific needs and helps you recover as quickly and effectively as possible.
Ankle sprains can be painful and debilitating, but with proper treatment and rehabilitation, most people can recover and return to their normal activities. If you're experiencing symptoms of an ankle sprain, don't hesitate to reach out to Physio Active for a comprehensive assessment and effective treatment plan.