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Back Pain

Back Pain

Introduction

Back pain is a widespread problem affecting millions of people worldwide. It can be caused by a variety of factors, including poor posture, injury, or disease, and can have a significant impact on quality of life. At Physio Active, our team of experienced physiotherapists can help you overcome back pain and get back to your normal routine.

What Causes Back Pain?

Poor posture and ergonomics
Inactivity or sedentary lifestyle
Repetitive motions or strain
Age-related changes
Herniated discs
Arthritis
Osteoporosis
Spinal stenosis

Why Choose Physio Active for Back Pain Treatment?

At Physio Active, we understand the complex nature of back pain and the various factors that contribute to it. Our team of physiotherapists is trained in the latest techniques and technologies, and we use a combination of manual therapy, exercise, and interventional techniques to help you achieve lasting relief from your back pain.

Treatment Options for Back Pain at Physio Active

Manual therapy
Exercise and stretches
Pain management techniques
Education and advice on posture, body mechanics, and lifestyle modifications
Interventional techniques, such as ultrasound, TENS, and acupuncture
Referral to relevant healthcare professionals, if needed

Manual Therapy

Manual therapy is a hands-on approach to treating back pain that involves manipulating the soft tissue and joints to restore movement and reduce pain. Our physiotherapists are trained in a variety of manual therapy techniques, including spinal manipulation, massage, and mobilizations, to help you achieve lasting relief from your back pain.

Exercise and Stretches

Physical activity is essential for improving back pain and preventing its recurrence. Our physiotherapists will design a customized exercise program that's tailored to your specific needs and goals, taking into account any limitations or restrictions you may have. Whether you're looking to improve flexibility, strength, or balance, we can help you reach your goals.

Pain Management Techniques

At Physio Active, we offer a range of pain management techniques to help you manage your back pain and reduce your reliance on pain medication. These techniques include TENS, ultrasound, heat therapy, and ice therapy.

Education and Advice

At Physio Active, we believe that education is an important part of the recovery process. During your sessions, you'll receive comprehensive education and advice on posture, body mechanics, and lifestyle modifications that can help reduce your risk of back pain.

Interventional Techniques

In some cases, interventional techniques may be recommended to help alleviate back pain. Our physiotherapists are trained in a range of interventional techniques, including ultrasound, TENS, and acupuncture, to help you achieve lasting relief from your back pain.

Conclusion

Back pain can be a debilitating and frustrating problem, but it doesn't have to be. At Physio Active, our team of experienced physiotherapists can help you overcome back pain and get back to your normal routine. We use a combination of manual therapy, exercise, and interventional techniques to help you achieve lasting relief, and our goal is always to provide you with the care and support you need to achieve your best possible health and wellness. Book an appointment today and start feeling better tomorrow!

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