Costochondritis is a common condition that causes chest pain and discomfort. It occurs when the cartilage that connects the ribs to the breastbone (sternum) becomes inflamed. While the exact cause of costochondritis is not known, it is believed to be associated with physical strain, injury, or viral infections. This condition can be debilitating and significantly impact a person's quality of life.
At Physio Active, we understand the impact that costochondritis can have on a person's life. That's why our team of experienced physiotherapists is dedicated to providing effective costochondritis treatment options to help our patients regain their mobility and reduce pain. In this article, we will discuss the causes, symptoms, and treatments for costochondritis and how physiotherapy can help.
What is Costochondritis?
Costochondritis is an inflammation of the cartilage that connects the ribs to the breastbone (sternum). This condition can cause severe chest pain that is often mistaken for a heart attack. The pain can be sharp or dull and is typically felt in the middle or left side of the chest. It may also be felt in the back or the arms, and can be exacerbated by movement, coughing, or deep breathing.
Symptoms of Costochondritis
The primary symptom of costochondritis is chest pain that can range from mild to severe. The pain may be constant or come and go, and can be accompanied by tenderness and swelling in the chest area. Other symptoms may include difficulty breathing, fatigue, and difficulty sleeping.
Causes of Costochondritis
The exact cause of costochondritis is not known, but it is believed to be associated with physical strain, injury, or viral infections. People who engage in repetitive activities that put strain on the chest area, such as heavy lifting or repetitive arm movements, are at a higher risk of developing costochondritis.
How Physiotherapy Can Help with Costochondritis Treatment
At Physio Active, our team of experienced physiotherapists provides a comprehensive costochondritis treatment plan that is tailored to each individual patient's needs. Our physiotherapy treatment for costochondritis typically includes the following:
Benefits of Physiotherapy for Costochondritis Treatment
Physiotherapy is an effective solution for the treatment of costochondritis. Some of the benefits of physiotherapy for costochondritis treatment include:
Costochondritis Treatment at Physio Active
At Physio Active, we are dedicated to helping our patients achieve their health and wellness goals. Our team of experienced physiotherapists will work with you to develop a personalized costochondritis treatment plan that meets your unique needs. Whether you are looking to reduce pain, improve mobility, or prevent future flare-ups, our physiotherapy treatment for costochondritis can help you achieve your goals.
If you are experiencing chest pain and discomfort and suspect you may have costochondritis, contact Physio Active today to schedule a consultation with one of our physiotherapists. Together, we can help you find relief from your symptoms and improve your quality of life.
Costochondritis can be a debilitating condition that can significantly impact a person's quality of life. At Physio Active, our team of experienced physiotherapists is dedicated to providing effective costochondritis treatment options to help our patients reduce pain and regain their mobility. Physiotherapy offers a safe and effective solution for the treatment of costochondritis, providing patients with the tools and support they need to manage their symptoms and improve their overall health and well-being.