Lumbar Spinal Stenosis Treatment | Physio Active India

Introduction

Lumbar Spinal Stenosis (LSS) is a common condition among adults that results from the narrowing of the spinal canal. It causes back pain, weakness, numbness, and tingling in the legs. At Physio Active, we understand the debilitating effects of LSS on your daily life. Our team of experienced physiotherapists provides comprehensive LSS treatment to help you alleviate pain and regain mobility.

What is Lumbar Spinal Stenosis?

Lumbar Spinal Stenosis is a condition that results from the narrowing of the spinal canal in the lower back. The spinal canal is the space in the vertebrae through which the spinal cord and nerves pass. When this space becomes narrow, it can put pressure on the spinal cord and nerves, causing pain, weakness, and other symptoms.

Symptoms of Lumbar Spinal Stenosis:

The symptoms of Lumbar Spinal Stenosis may vary from person to person. Some common symptoms include:

Back pain

Numbness or tingling in the legs

Weakness in the legs

Difficulty standing or walking

Loss of bladder or bowel control (in severe cases)

Causes of Lumbar Spinal Stenosis:

The most common cause of Lumbar Spinal Stenosis is aging. As we age, the spinal canal may narrow due to the development of bone spurs, thickening of ligaments, or herniated discs. Other causes may include:

Trauma to the spine

Tumors in the spine

Congenital abnormalities

Arthritis

Paget's disease of bone

Lumbar Spinal Stenosis Treatment:

At Physio Active, we offer a range of treatment options to help manage the symptoms of Lumbar Spinal Stenosis. Our treatment plans are personalized to meet the unique needs of each patient. Some of the treatment options we offer include:

Physiotherapy: Our physiotherapists will develop a tailored exercise program to help strengthen the back and leg muscles. This will help alleviate pain and improve mobility.

Manual Therapy: Our physiotherapists may use hands-on techniques to mobilize the spine and reduce pain.

Acupuncture: Acupuncture is an effective method of pain relief for LSS. Our acupuncturists will insert small needles into specific points on the body to help alleviate pain.

Surgery: In severe cases, surgery may be necessary. Our team of experienced surgeons will work with you to determine the best surgical option for your needs.

Preventing Lumbar Spinal Stenosis:

While Lumbar Spinal Stenosis cannot be prevented entirely, there are steps you can take to reduce your risk of developing this condition. These include:

Maintaining a healthy weight

Regular exercise to keep the back and leg muscles strong

Proper posture when sitting, standing, and lifting heavy objects

Quitting smoking

Maintaining good bone health

Conclusion

Lumbar Spinal Stenosis is a common condition that affects many adults. The symptoms can be debilitating and significantly impact daily life. At Physio Active, we offer a range of treatment options to help manage the symptoms of LSS. Our team of experienced physiotherapists and surgeons will work with you to determine the best