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Osteoarthritis

Osteoarthritis

Introduction

Osteoarthritis is a common condition that affects millions of people worldwide, causing pain and discomfort in the joints. As we age, our joints undergo wear and tear, leading to the degeneration of the cartilage that acts as a cushion between the bones. This can cause bones to rub against each other, leading to pain, stiffness, and reduced mobility.



At Physio Active, we understand the impact that osteoarthritis can have on your daily life and offer a range of effective treatment options to manage your symptoms and improve your quality of life. Our physiotherapists are highly trained and experienced in helping people with osteoarthritis and will develop a personalized treatment plan to meet your specific needs and goals.

Understanding Osteoarthritis

Osteoarthritis is a chronic condition that affects the joints, causing pain and discomfort. It occurs when the cartilage that protects the bones in the joint wears away, leading to the bones rubbing against each other. This can cause inflammation and pain, as well as limit mobility. Osteoarthritis can affect any joint in the body, but it is most commonly found in the hips, knees, hands, and spine.

Risk Factors for Osteoarthritis

There are several factors that can increase your risk of developing osteoarthritis. Some of these include:

Age: The risk of osteoarthritis increases as we age.
Genetics: There is evidence that osteoarthritis can run in families.
Weight: Carrying excess weight can put extra strain on the joints, leading to the development of osteoarthritis.
Previous joint injury: If you have sustained a joint injury in the past, you may be at a higher risk of developing osteoarthritis.
Repetitive strain: Repetitive movements, such as those performed in manual labor or sports, can increase the risk of osteoarthritis.

Symptoms of Osteoarthritis

The symptoms of osteoarthritis can vary depending on the severity and location of the condition. Some common symptoms include:

Pain and discomfort in the affected joint
Stiffness in the joint, especially in the morning or after periods of inactivity
Reduced mobility and range of motion
Swelling and tenderness in the affected joint
A crunching or grating sound when moving the joint

Treatment Options for Osteoarthritis

At Physio Active, we offer a range of effective treatment options for osteoarthritis. Our physiotherapists will work with you to develop a personalized treatment plan that meets your specific needs and goals.


Some common treatment options include:

Physiotherapy: Physiotherapy can help to reduce pain and improve mobility in people with osteoarthritis. Our physiotherapists will develop a personalized treatment plan to help you manage your symptoms and improve your quality of life.
Exercise: Regular exercise can help to strengthen the muscles that support the affected joint, reducing pain and improving mobility.
Medication: Pain relief medication, such as anti-inflammatory drugs, can help to reduce pain and swelling in people

Conclusion:

In conclusion, osteoarthritis is a common condition that affects millions of people worldwide, causing pain and discomfort in the joints. At Physio Active, we understand the impact that osteoarthritis can have on your daily life and offer a range of effective treatment options to manage your symptoms and improve your quality of life. Our physiotherapists are highly trained and experienced in helping people with osteoarthritis and will work with you to develop a personalized treatment plan to meet your specific needs and goals. With the right treatment and support, it is possible to manage osteoarthritis and maintain an active and fulfilling lifestyle.

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