Expert Back & Spine Pain Relief
in Gurgaon
in Gurgaon
1-on-1 Care
That Works
Feel Stronger. Move Freely. Live Better.
Back pain shouldn’t hold you back. Whether it’s a slipped disc, sciatica, or posture-related tension, we’re here to help you get back to what you love without limits.
We Help You Overcome:
Morning stiffnessPain that travels down the legDiscomfort during long sittingNumbness or tingling sensations
Let us call you back
Morning stiffness Lumber spine PainUpper back PainCervical Spine PainMiddle back painSpine painPostural Back PainBackacheSore backStiff backAching backMorning stiffnessBack Pain After WorkoutPost-delivery Back PainMechanical Back PainDegenerative disc-related painDisco genic painSciatica painHerniated disc painSacroiliac joint dysfunctionBack Pain Doctor GurugramSpinal canal stenosislumbar spondylosiscervical spondylosisDisc bulgeSpondylolisthesisAnkylosing SpondylitisCocydeneaLumbar radiculopathyDisc protrusionDisc extrusion
Here I have got value for my money. I would recommend everyone having chronic problem to give Physio Active a try. May be that changes your whole life.
I am 66 yrs old. I had chronic problem of back ache for last 25-30 years. Every now and then I would have severe back ache without knowing why it happened. Then one of my friends referred me to Physio Active. This has been my one of the best decisions. I was suggested therapy for about 3 months. Dr Ritesh and Dr Ritika worked with me for this period. I was impressed by the environment which was provided to me. I was given personal attention for entire one hour session. I would like to congratulate Dr Zulfi for starting this venture and helping people like us. I will never forget Dr Ritesh who has made my life so comfortable. A big thank you Physio Active.”
— Chahatay Ram
If you're looking for top-notch physiotherapy care in Gurugram, look no further! Dr. Zulfi, along with Dr. Ritesh and Dr. Priyanshu, are absolute gems.
Their sincerity, dedication, and positive attitude are unmatched. They go above and beyond to ensure their patients receive the best care possible. Whether it's through personalized treatment plans or their unwavering support, they truly make a difference in people's lives. Highly recommended. I'd suggest that before going for any physiological surgery do pay them a visit.”
— Jay Jangid
A heartfelt thank you to Dr. Ritesh at Physio Active India for guiding me through my recovery from sciatica and a lateral shift.
When I first came in, my back wasn’t in a great place—movement was painful and progress felt distant. But with his patient, consistent care, I’ve been getting better day by day. He’s played a huge role in helping me feel stronger, more mobile, and hopeful again. Grateful to have had his support on this journey. Highly recommend him to anyone dealing with similar issues.
— Arjoon Khanna
Why Physio Active Spine Approach works better
Manual Therapy
Manual Therapy
Hands-on decompression & trigger release
Accurate Diagnosis
Accurate Diagnosis
Posture & movement analysis using skill, experience & technolog
Personalized Physiotherapy
Personalized Physiotherapy
Treatment a blend of latest technology and personalized human care
Strengthening & Postural Rehab
Strengthening & Postural Rehab
Core-focused routines & workplace hacks
Data & Technology
Data & Technology
Treatment a blend of latest technology and personalized human care
Physio Active’s Back & Spine Specialists
Dr. D M Manoj
23+ Years of Experience
Dr. M R Zulfi
23+ Years of Experience
Dr. Ritesh
10+ Years of Experience
Dr. Priyanka
15+ Years of Experience
Dr. Richa
12+ Years of Experience
Dr. Shivani
12+ Years of Experience
Dr. Deepti
9+ Years of Experience
Dr. Sakshi
6+ Years of Experience
Dr Tejpal
2+ Years of Experience
Dr. Ritesh
10+ Years of Experience
Dr. Priyanka
15+ Years of Experience
Dr. Richa
12+ Years of Experience
Dr. Shivani
12+ Years of Experience
Dr. Deepti
9+ Years of Experience
Dr. Sakshi
6+ Years of Experience
Dr Tejpal
2+ Years of Experience
Book an appointment with the team
Schedule nowTechnology & Treatments Powering our Human Care
13,000 +
Recoveries
4.9
Google Rating
across both clinics
Senior Therapists
Masters in Ortho &
Neuro Physio
Holistic Approach
Manual Therapy + Ergonomics
+ Latest Technology
Set your date with a Physio Active Spine Specialist!
Our team is committed to restoring your strength, posture and overall well-being.
Limited Complimentary Spine Consults
One-on-one with Senior Therapist
Action plan in 30 minutes
One-on-one with Senior Therapist
Action plan in 30 minutes
Let us call you back
Rated 4.9 Stars on Google
Reviewed by numerous patients who avoided surgery using Physio Active
Dr. Yogender and Dr. Megha are excellent at this institute. They take such good care of their patients and treat you very calmly.
I came to this clinic 2 months ago with severe knee pain. I was unable to walk and it was painful. I was under the, teatment and supervision of two wonderful doctors Dr.Pramod and Dr Vrinda.They accurately diagnosed my problem and devised a weekly program for me. Within a few sessions I was pain free and could do my daily activities.normally. Lots of gratitude. and best wishes to them
I have been visiting Physio Active sector 49 since August 2022 . My experience with Dr. Megha has been outstanding. As a runner, injury is a part and parcel of my life, and she has been perfect in addressing all my concerns. Dr. Megha patiently listens to my problems and skillfully fixes them. She is highly skilled and well-versed in her field, consistently providing exceptional care. Special thanks to Dr. Manoj for regularly reviewing my form and helping me fix it. I highly recommend both Dr. Megha and Dr. Manoj for anyone seeking top-notch medical attention.
I had a good experience with the staff who are friendly and welcoming...Dr Manoj is very good had a wonderful experience with my tensed joints and muscles.
My experience at Physio Active has been fantastic and extremely satisfying. I was dealing with an unbearable knee and back pain. In fact, I was advised by another reputed doctor to get a knee replacement surgery. I wanted to avoid it at any cost but I also wanted to reclaim my life and mobility. I was done with sitting at home and applying pain relief lotions. My daughter introduced me to Physio Active and that literally changed my life. Dr Zulfi was really patient with me and helped me understand the root cause of my pain. We started treating one problem at a time, and over a period of time I could feel the difference. This motivated me to be consistent with my sessions. My angels Dr. Vrinda and Dr. Shivani have been extremely patient with me and really went above and beyond to not just attend to my knee and back pain but also gave me the comfort and the confidence that I will recover really soon. I did my sessions at the clinic, religiously exercised at home as guided by my doctors, and I am now in the final stages of my treatment. I have promised my doctors at Physio Active that I will take care of myself and keep visiting them to remind myself that I need to be active. I am really grateful to the fantastic team of doctors at Physio Active - Dr Zulfi, Dr. Vrinda and Dr Shivani. Thank you once again!
The United Kingdom, one of my favorite travel destinations, deserved extensive preparations, which I undertook with great excitement over several months. However, just as I was about to embark on my journey, I was struck by sudden and recurring bouts of intense vertigo, causing dizzy spells and seemingly unfit for my dream vacation—quite the spoiler, right?In need of a quick addressal, I immediately turned to Physio Active in Gurgaon, a top-tier physiotherapy and wellness center known for its highly skilled team and cutting-edge infrastructure which made it my go-to place for urgent care.The clinic's positive, exuberant aura and the warm, welcoming staff instantly made me feel at home !My experience with Dr. M R Zulfi at Physio Active was nothing short of exceptional. His profound knowledge and precise diagnostic skills, coupled with a patient-focused approach to capturing every detail, facilitated a smooth and effective treatment plan. Dr. Zulfi's commitment to excellence, his meticulous attention to detail, and his drive to fully resolve health issues putiting in every possible effort —simultaneously promoting a healthy lifestyle through tailored exercises—were truly transformative. Impressively, he prepared me for travel within the tight 10-day window before my departure.I’m incredibly thankful for the quality of care I received, which not only cured my immediate issues but also equipped me with the knowledge and exercises necessary for sustaining a healthy lifestyle over time without resorting to quick medication.I wholeheartedly recommend Dr. M R Zulfi & Physio Active to anyone in need of effective and thorough physiotherapy and personalized top notch wellness & health solutions.My heartfelt gratitude to Dr.Zulfi & Physio Active team-- I didn't just get to take my dream vacation—I was able to enjoy every moment of it to the fullest. Thank you, Dr. Zulfi, for your unparalleled care and support!Best Wishes!
Had an absolutely brilliant experience. Came to the clinic with 2 slip discs and not being able to walk properly and immense pain trying to stretch my legs to 90 degrees.Dr Megha and dr Shivani helped with my recovery very accurately being able to spot the problems.In about 15 classes I’m almost backTo normal. Feels great and a big relief from the mental stress of not knowing where the injury was taking me.
I am currently undergoing treatment for my medial tibial stress fractures at Physio active. Dr. Pramod is been of great help and I couldn't be happier with the process. Their expertise and dedication to my recovery were evident from the first session. They provided personalised care, tailored exercises, and valuable advice on injury prevention. Thanks to their guidance, I've made significant progress in my recovery journey. And also a big thanks to Dr. Richa who is also been working on me. I highly recommend their services to anyone in need of top-notch physiotherapy care.
My heart is full of blessings for this place. Entire team is devoted and dedicated to serve and heal their patients. When i joined Physio Active , I was full of muscular-skeletal aches especially on the left side of my body. Dr Yogendra and Dr Parvej's patient listening, empathy , treatment and follow up routines helped me a lot to move towards healing. Immensely grateful.
Frequently Asked Questions
Will I need an MRI first?
Our treatment is not based on MRI findings as we do our own clinical assessment which is more relevant and help us in understanding the diagnosis but yes certain cases needs imaging .
Can I recover from my back pain without surgery?
We are spine specialists and have prevented many surgeries for the back but only after the first consultation we can give a prognosis.
How long before I see improvement?
Results come with time as it is a commitment and customised treatment plan design by your doctor will be able to guide .
What’s the treatment cost?
Treatment Cost depends upon the detailed assessment of the patient as every body is different and approach to treatment varies accordingly.
Is the treatment covered by insurance?
Generally the treatment is not covered under insurance only OPD consultations are covered and it varies according to individual insurance only one can check with there agents.
Physio Active is ‘The Wellness Hub’ for those seeking personalized advice, support and therapies to stay strong, healthy and active.
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By HUDE