Sports Physiotherapy in Gurgaon
Your Premier Rehab & Performance Hub
Why Physio Active is Gurgaon’s Premier Sports Therapy & Rehab Destination
Physio Active delivers a unique, athlete-focused approach combining:
- Advanced Technology
- Evidence-Based, Sport-Specific Rehab
- Data-Driven Assessment
- Expert-Led Care
- Holistic, Performance-Focused Recovery
Common Sports Injuries We Treat:
Post-injury muscle recoveryTendinitis and Ligament Tear/SprainJoint Strain/Muscle Sprain BursitisRunning injury/ recovery
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Meniscal injuryMuscles crampsKnee painShoulder painTennis InjuryFootball InjuryCricket InjuryACL rehab Physio ActivePhysio Active for Cricket injuryPhysio Active for FootballPhysio Active for Badminton injuryPhysio Active for Knee pain after sportsSports injury clinicPost-delivery Back PainPrehab for athletesMobility training for athletesKinesio taping for sports injuriesAthlete strength & conditioning Physio ActivePhysio Active for recoveryMovement Assessment for Performance Enhancement
Hi, I am Aditi Chauhan, a footballer. I have been coming to Physio Active, seeing Dr. Manoj for a few months now.
Being an athlete, I have met and been treated by a lot of physios, but I can say with a lot of confidence that it is a lot more satisfying to work with Dr. Manoj.
I think he is very knowledgeable, very experienced, and I have seen a major difference in me while I have been treated by him and have worked with him. It's great that he is in Gurgaon. I think he is probably one of the best, if not the best, in Delhi NCR.
I am glad that I can come here and keep seeing him and he can help me.
— Aditi Chauhan
Indian professional footballer
I am deeply thankful to the Physio Active team, and highly recommend it for rehabilitation and recovery, and for better fitness.
I recovered from a 2-year-old groin injury that I got while playing kabaddi with the help of the eight-month rehab plan made by Dr Manoj and his team. It made me fit and strong, and allowed me to play and prepare myself for trials and games. As a result, I was selected for the junior national team.”
— Mandeep Singh
Professional Kabaddi Player
They've worked a lot with me and made me capable to swim again and I highly recommend you this place as recovery is really important.
Hi, my name is Arjun Singh and I'm a national level swimmer. I've been through a lot of injuries throughout my two-year experience and like very major injuries which could have caused me a lot of pain and yeah that's why I've started visiting Physio Active and they really helped me in a very short term. I really recommend Dr. Jatin and Dr. Manoj as they don't treat you as a patient, they treat you as a family and yeah they do it with love.
Thank you, all the best.
— Arjun
National Level Swimmer
What Sets Physio Active apart in Sports Therapy
Movement-Led Diagnosis
We analyze your body’s movement under real sport conditions load, fatigue, rotation to uncover root causes beyond just pain.
Sport-Specific Programming
Sport-Specific Programming
Rehab designed to meet the unique demands of your sport — whether explosive, endurance-based, or rotational.
Training-Level Rehab
Combines manual therapy with strength, mobility, and neuromuscular control. No passive “cookie-cutter” routines here.
Fully Individualized Care
No templates or shortcuts. Your rehab plan is 100% tailored for you.
Measured Progress Tracking
Video analysis, load testing, and functional outcomes to monitor your recovery objectively.
Return-to-Play Training
We don’t just fix pain — we rebuild resilience, capacity, and confidence so you perform better than before.
Physio Active’s Sports Physiotherapy Specialists
Dr. D M Manoj
23+ Years of Experience
Dr. M R Zulfi
23+ Years of Experience
Dr. Yogendra
10+ Years of Experience
Dr. Richa
12+ Years of Experience
Dr. Priyanka
9+ Years of Experience
Dr. Deepti Rani
9+ Years of Experience
Dr. Parveez
8+ Years of Experience
Dr. Harshendra
2+ Years of Experience
Dr. Madhav
15+ Years of Experience
Book an appointment with the team
Schedule nowTechnology & Treatments Powering our Human Care
13,000 +
Recoveries
4.9
Google Rating
across both clinics
Senior Therapists
Masters in Ortho &
Neuro Physio
Holistic Approach
Manual Therapy + Ergonomics
+ Latest Technology
Set your date with a Physio Active Spine Specialist!
Our team is committed to restoring your strength, posture and overall well-being.
Limited Complimentary Spine Consults
One-on-one with Senior Therapist
Action plan in 30 minutes
One-on-one with Senior Therapist
Action plan in 30 minutes
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Rated 4.9 Stars on Google
Reviewed by numerous patients who avoided surgery using Physio Active
Dr. Yogender and Dr. Megha are excellent at this institute. They take such good care of their patients and treat you very calmly.
I came to this clinic 2 months ago with severe knee pain. I was unable to walk and it was painful. I was under the, teatment and supervision of two wonderful doctors Dr.Pramod and Dr Vrinda.They accurately diagnosed my problem and devised a weekly program for me. Within a few sessions I was pain free and could do my daily activities.normally. Lots of gratitude. and best wishes to them
I have been visiting Physio Active sector 49 since August 2022 . My experience with Dr. Megha has been outstanding. As a runner, injury is a part and parcel of my life, and she has been perfect in addressing all my concerns. Dr. Megha patiently listens to my problems and skillfully fixes them. She is highly skilled and well-versed in her field, consistently providing exceptional care. Special thanks to Dr. Manoj for regularly reviewing my form and helping me fix it. I highly recommend both Dr. Megha and Dr. Manoj for anyone seeking top-notch medical attention.
I had a good experience with the staff who are friendly and welcoming...Dr Manoj is very good had a wonderful experience with my tensed joints and muscles.
My experience at Physio Active has been fantastic and extremely satisfying. I was dealing with an unbearable knee and back pain. In fact, I was advised by another reputed doctor to get a knee replacement surgery. I wanted to avoid it at any cost but I also wanted to reclaim my life and mobility. I was done with sitting at home and applying pain relief lotions. My daughter introduced me to Physio Active and that literally changed my life. Dr Zulfi was really patient with me and helped me understand the root cause of my pain. We started treating one problem at a time, and over a period of time I could feel the difference. This motivated me to be consistent with my sessions. My angels Dr. Vrinda and Dr. Shivani have been extremely patient with me and really went above and beyond to not just attend to my knee and back pain but also gave me the comfort and the confidence that I will recover really soon. I did my sessions at the clinic, religiously exercised at home as guided by my doctors, and I am now in the final stages of my treatment. I have promised my doctors at Physio Active that I will take care of myself and keep visiting them to remind myself that I need to be active. I am really grateful to the fantastic team of doctors at Physio Active - Dr Zulfi, Dr. Vrinda and Dr Shivani. Thank you once again!
The United Kingdom, one of my favorite travel destinations, deserved extensive preparations, which I undertook with great excitement over several months. However, just as I was about to embark on my journey, I was struck by sudden and recurring bouts of intense vertigo, causing dizzy spells and seemingly unfit for my dream vacation—quite the spoiler, right?In need of a quick addressal, I immediately turned to Physio Active in Gurgaon, a top-tier physiotherapy and wellness center known for its highly skilled team and cutting-edge infrastructure which made it my go-to place for urgent care.The clinic's positive, exuberant aura and the warm, welcoming staff instantly made me feel at home !My experience with Dr. M R Zulfi at Physio Active was nothing short of exceptional. His profound knowledge and precise diagnostic skills, coupled with a patient-focused approach to capturing every detail, facilitated a smooth and effective treatment plan. Dr. Zulfi's commitment to excellence, his meticulous attention to detail, and his drive to fully resolve health issues putiting in every possible effort —simultaneously promoting a healthy lifestyle through tailored exercises—were truly transformative. Impressively, he prepared me for travel within the tight 10-day window before my departure.I’m incredibly thankful for the quality of care I received, which not only cured my immediate issues but also equipped me with the knowledge and exercises necessary for sustaining a healthy lifestyle over time without resorting to quick medication.I wholeheartedly recommend Dr. M R Zulfi & Physio Active to anyone in need of effective and thorough physiotherapy and personalized top notch wellness & health solutions.My heartfelt gratitude to Dr.Zulfi & Physio Active team-- I didn't just get to take my dream vacation—I was able to enjoy every moment of it to the fullest. Thank you, Dr. Zulfi, for your unparalleled care and support!Best Wishes!
Had an absolutely brilliant experience. Came to the clinic with 2 slip discs and not being able to walk properly and immense pain trying to stretch my legs to 90 degrees.Dr Megha and dr Shivani helped with my recovery very accurately being able to spot the problems.In about 15 classes I’m almost backTo normal. Feels great and a big relief from the mental stress of not knowing where the injury was taking me.
I am currently undergoing treatment for my medial tibial stress fractures at Physio active. Dr. Pramod is been of great help and I couldn't be happier with the process. Their expertise and dedication to my recovery were evident from the first session. They provided personalised care, tailored exercises, and valuable advice on injury prevention. Thanks to their guidance, I've made significant progress in my recovery journey. And also a big thanks to Dr. Richa who is also been working on me. I highly recommend their services to anyone in need of top-notch physiotherapy care.
My heart is full of blessings for this place. Entire team is devoted and dedicated to serve and heal their patients. When i joined Physio Active , I was full of muscular-skeletal aches especially on the left side of my body. Dr Yogendra and Dr Parvej's patient listening, empathy , treatment and follow up routines helped me a lot to move towards healing. Immensely grateful.
Frequently Asked Questions
Do you treat gym and sports injuries?
Recovery time varies depending on the type and severity of the injury, but most soft tissue injuries take 4–12 weeks. Post-surgical rehab (like ACL) may take 6–9 months.
Do I need an MRI before physiotherapy?
Not always. Physiotherapists can assess most soft tissue injuries clinically. Imaging is only recommended if there are signs of severe structural damage or if progress is slow.
How soon will I recover?
Only after your strength, flexibility, and movement patterns are restored and you pass return-to-sport testing. Premature return increases re-injury risk.
Is physiotherapy covered by insurance?
Generally the treatment is not covered under insurance only OPD consultations are covered and it varies according to individual insurance only one can check with there agents.
Physio Active is ‘The Wellness Hub’ for those seeking personalized advice, support and therapies to stay strong, healthy and active.
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By HUDE