Physiotherapy is a dynamic healthcare profession that employs a science-backed, holistic approach to restore, maintain and maximize a patient’s strength, function, movement and overall well-being. In the specialized domain of Sports Physiotherapy, this expertise is acutely focused on the unique demands and challenges of athletic performance.
Sports Physiotherapy is a key vertical at Physio Active given that sport is a rising physical activity area for the corporate folks and urban residents.
A combination of its sports physio practice and a thrust for community physio-wellness support. Physio Active, with three physiotherapy clinics across Gurgaon in Sector 49 (Eros City Square Mall), Sector 51 (Physio Active Center In Medharbour Hospital), and Sector 53 (Vatika Atrium, Golf Course Road) has been an active sports partner across diverse athletic events, bringing its clinical expertise to real competitive settings. From endurance running to combat training and youth championships, the clinic’s physiotherapy team has supported athletes with on-ground care, sophisticated injury assessment, personalized rehabilitation protocols and long-term injury prevention strategies.
Each engagement reflects Physio Active’s belief that sustained athletic performance starts with informed, science-backed physiotherapy, serving to optimize athlete readiness and accelerate safe return-to-play following injury.
Physio Active’s Impact: Real-World Athletic Support
Physio Active’s dedicated on-field presence is a testament to its commitment to supporting athletes across all disciplines and intensity levels:
Bhatti Mines Ultra:
Physio Active provided critical on-ground physiotherapy support for Bhatti Mines Ultra runners tackling one of Delhi NCR’s toughest trail races. The team focused on endurance management, pre-run warm-up assistance and post-run recovery. Quick intervention for muscle fatigue and joint stress helped participants stay safe and finish strong through extreme terrain and temperature shifts.
Kombat Hall Bootcamp:
At Kombat Hall, Physio Active extended physiotherapy coverage to athletes engaged in high-intensity combat and functional training. The focus was on injury prevention, mobility enhancement and muscular recovery. The team worked closely with trainers to maintain peak performance levels and reduce downtime between sessions.
Golfathon:
During Golfathon, Physio Active offered specialized physiotherapy support for golfers across age groups. The team addressed repetitive strain injuries common in golf, focusing on shoulder, back and wrist conditioning. On-field recovery assistance and post-game assessments ensured participants performed with optimal control and flexibility.
Haryana Sub-Junior Basketball Championship:
Physio Active partnered with the Haryana Basketball Association to support young athletes competing at the state level. The physiotherapy team provided courtside care for sprains, cramps and fatigue while promoting proper warm-up and stretching routines. Their presence ensured early recovery and safe participation for budding talent in the sport.
The Science of Sports Physiotherapy: Key Injury Statistics
Understanding sports injury epidemiology is central to Physio Active’s preventative approach. Data highlights where a sports physiotherapist’s expertise is most critical:
| Sports Injury Statistic | Data Point | Significance |
| Overall Injury Type | Strains and Sprains account for approximately 40% of all sports injuries across disciplines. | Emphasizes the need for soft tissue care and dynamic stabilization training. |
| Most Affected Body Parts | The Knee and Ankle are the most common sites for sports injuries, followed closely by the shoulder. | Highlights the focus areas for joint stability and ligament protection in Physioactive’s programs. |
| Most Frequent Injury Type | Joint Injuries make up over 55% of all treated injuries in some sports-specialized clinics, often involving ligaments like the ACL. | Underlines the value of Physioactive’s advanced diagnostic skills for complex joint issues. |
Physio Active’s quest to build a dedicated Sports Physiotherapy vertical reflects its commitment to evidence-based practice. Drawing on deep clinical expertise, the team aims not only to treat injuries but to systematically improve performance, resilience, and longevity for every athlete it supports.
Some resources for latest development & update in sports physical therapy
International Journal of Sports Physical Therapy
https://ijspt.org/
Sports Medicine
https://sportsmedicineweekly.com/
British Journal of Sports Medicine
https://blogs.bmj.com/bjsm/
Sports Physiotherapy FAQ (Frequently Asked Questions)
1. What is sports physiotherapy and how is it different from general physiotherapy?
Sports physiotherapy is a specialized field focused on the prevention, diagnosis, and treatment of injuries related to high-level physical activity and sport. Unlike general physiotherapy, it integrates performance optimization and structured return-to-sport protocols. At Physio Active’s clinics in Gurgaon(Sector 49, 51 and 53), we use advanced tools like the AlterG Anti-Gravity Treadmill to help athletes and active individuals recover faster with minimal joint impact.
2. What kinds of injuries does Physio Active commonly treat in athletes?
Physio Active treats a wide range of athletic injuries, including common muscle strains, ligament sprains, ACL tears, and joint injuries—especially in the knee, ankle, and shoulder. For lower limb injuries, the AlterG Anti-Gravity Treadmill is often utilized at our clinic to support early-stage rehabilitation by allowing pain-free, low-impact walking and running without full body weight loading
3. Is Physio Active present at live sports events?
Yes. Physio Active regularly provides expert on-ground physiotherapy support at a variety of live athletic events, including endurance races (Bhatti Mines Ultra), combat sports (Kombat Hall Bootcamp), youth tournaments (Haryana Basketball Championship), and niche sports like Golfathon. While on-field services include immediate care and manual therapy, athletes from these events often use the in-clinic Alter-G Treadmill for safe, controlled post-event recovery and conditioning at our dedicated centers.
4. How does sports physiotherapy help in injury prevention?
Injury prevention at Physio Active involves detailed movement assessments, functional screening, and sport-specific strengthening and neuromuscular training. For instance, our clinicians may use the AlterG Anti-Gravity Treadmill to retrain gait and balance in a precise, low-impact environment—allowing high-volume training while minimizing stress on vulnerable joints and preventing chronic issues.
5. Is sports physiotherapy only for professional athletes?
Not at all. Sports physiotherapy at Physio Active supports anyone who is physically active—from weekend runners and youth athletes to fitness-focused corporate professionals. Advanced technology like the AlterG Anti-Gravity Treadmill makes precise, low-impact recovery accessible even for beginners or those managing chronic joint issues like arthritis or post-surgical recovery.
6. What events has Physio Active supported recently?
Physio Active has supported diverse community and competitive events such as the Bhatti Mines Ultra, Kombat Hall Bootcamp, Golfathon, and the Haryana Sub-Junior Basketball Championship, offering expert on-site services.
7. Can sports physiotherapy improve athletic performance?
Yes. Physio Active combines hands-on therapy, movement correction, and performance enhancement tools to help athletes improve strength, mobility, and endurance. The Alter-G treadmill is a key tool in this, allowing athletes to maintain or even increase training volume and cardiovascular fitness during injury recovery without the risk of re-injury.
