From Obesity to Marathon Running: A Life-Changing Journey with Anti-Gravity Treatment As a physiotherapist, I’ve had the privilege of witnessing

As the founder and director of Physio Active India, I’ve seen countless individuals in their 50s and 60s seeking to

My Perspective: Assess Air Quality Index (AQI): Before planning an exercise session check the local air pollution conditions and forecasts.

The neck plays a vital role in our overall well-being, supporting the weight of our head (approximately 10-12 pounds) and

Are you living with the fear of a slipped disc? Do thoughts of spinal surgery and a lifelong struggle with

We’re thrilled to announce the launch of PhysioActive’s newly redesigned website! At PhysioActive India, we’re committed to providing exceptional physiotherapy

Introduction: Maintaining optimal bone health becomes a growing concern as we age, primarily due to the natural aging process and

Welcome to Physio Active India’s comprehensive blog post, where we embark on a journey to unravel the mysteries of Long